Yesterday, permission to stationary-bicycle freely :-)
So... playlist for spinning. Several sessions a day until leg/knee back in reasonable shape (and until the eight-weeks-of-doing-nothing-but-sit-around-bored-and-eat pounds have gone),
Top three:
Gemini Syndrome, Pleasure and Pain:
http://www.youtube.com/watch?v=J5Y1whCvdpo
Trapt, Bring It:
http://www.youtube.com/watch?v=PlR_tE69Xc0
Marillion, Power:
http://www.youtube.com/watch?v=1aZxKeANsIw
(And don't forget... photos here: http://flickr.com/photos/alisontoon )
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